Learn about the Emotional Element of Pain and 4 Ways to Address it by creating your own Personal Health Plan using The AFISA Tool

What you'll get:

• a grid that you will fill out throughout the program
• information to educate and expand your knowledge about the dynamics of emotional pain to develop strategies in the spirit of decreasing or eliminating your pain across the 4 stages: during pain, reflection of pain, before pain occurs and preventing pain
• ideas on topics to research, creating a list of resources for you to explore

The practices discussed in this program should not be taken as medical advice.  This pain management program is to help you develop your own positive proactive preventative health care plan, incorporating the medical recommendations and psychological treatments that have been suggested to you by your Doctors and Providers. It may offer health, fitness, or similar information such as meditation, skill building and behavioral strategies, but such information is intended for educational and informational purposes.  This process is also to empower you in brainstorming additional ways to address your mental health status, emotional state and current behavior. It serves as a visual aid for not only you to gain a clearer picture of your current state but as a reminder of the positive, proactive, preventative strategies that you can implement hour by hour, day by day to maintain a healthy lifestyle. Neither the author nor publisher makes any representations as to the safety of the practices of this program.  I am not a doctor, I am not a physician assistant nor a nurse. I am not a licensed BCBA but I do have a Masters Degree in Rehabilitation Psychology with a minor in Counseling.  I have 30+ years of being in the field of rehabilitation, specifically behavioral experience and case management coordination.

This process may prompt you to think differently, triggering changes in behavior to occur.  Should you show any negative side-effects or challenging behaviors and/or symptoms, please consult a Licensed Medical Professional for treatment and/or assistance. 

By clicking on the box when signing up for the Program, you are providing the electronic equivalent of your signature and assert that you have read, understood and agreed to this entire document.  If you do not agree with these TOU, do not purchase or use the Program or Content.