This Mastery Program is for an individual who has been through the Lifebook® process and/or whom has been through a personal development that involved areas of the Wheel of Life. This program for for the perpetual student, the Lifebooker, who seeks truth and knowledge for longevity in life. It is for the person who wants to live consciously when making decisions as a responsible adult who wants to give back as a contributor to the USA nation and/or global society. People enrolled in this program are committing be their BEST SELF so that through their actions, the World becomes a better place!

Here's the curriculum:
2024 LifeCoaching Program with Adele Frost
Purpose
Session 1: Review of Life Vision – identified goals
Session 2: 12 sacred choices and method of data collection
Session 3: Identity Shifting – Identity Card and meditation
Session 4: Preparation for Change: Organized Action/Inspired Action
Session 5: Finding Resources: obtaining tools that you need! Mentors, books, clubs, services or supports
Session 6: Creating Your Own Environment - review schedule, time-blocking, stack, hack or delegate tasks
Session 7: Self-Care: Routines, Stress Management, celebrations and rewards
Session 8: Analyzing Behavior: procrastination, imposter syndrome, competing priorities.
Session 9: Creating mechanisms for progress – data systems
Potential
Session 10: Developing Skills – communication skills, emotional intelligence, and positive intelligence
Session 11: Systems for Success – MIQ’s, Getting into the flow Steven Kotler’s triangulating categories
Session 12: Creative Thinking/Quantum Jumping
Session 13: Seeing Your Potential– Reviewing and Editing your Life Vision
Session 14: Identity Shifting – Identity Card and meditation
Session 15: Data Review: Celebrate, Eliminate, Simplify/Revise, Automate, Delegate
Productivity
Session 16: Identifying effective Habits and Systems – what is working, what is not: setting up good systems, habits and choices for success
Session 17: Developing skills – conflict resolution, criticism, self-doubt, conscious decision-making
Session 18: Dealing with Set-Backs
Session 19: Kensho and Satori Moments – Lessons Learned
Session 20: Data Review: Celebrate, Eliminate, Simplify/Revise, Automate, Delegate
Prosperity
Session 21: Leveling Up! – steps to go the next level
Session 22: Implementing the next steps
Session 23: Bio-Hacking Resources
Session 24: Intuition Training
Session 25: Data Review: Celebrate, Eliminate, Simplify/Revise, Automate, Delegate
Session 26: Life Coaching Assessment, Feedback, Review and next steps

You will receive access to this program with a separate email and log in password.  You will receive my cell phone number and email to coordinate private 1:1 sessions with me.  Sessions are 2 hours long and will be held weekly for 26 weeks.  Should you need flexibility with the schedule, we will work together on a win-win situation.

My aim is for you to benefit from my MASTERY Program and build skills to obtaining your Life Vision and goals!  We are looking for clarity with your Purpose, realization of your Potential, identify steps to being Productive towards your Life Vision and goals and becoming Prosperous within your community at a national and/or global level.  I want you to make a difference by becoming your BEST SELF thereby making the world a better place!

By clicking on the box when signing up for the Program, you are providing the electronic equivalent of your signature and assert that you have read, understood and agreed to this entire document.  If you do not agree with these TOU, do not purchase or use the Program or Content.